Please join me November 13th, 14th, and 15th to rest, to learn, to grow and to evolve in a special retreat setting designed to reconnect to source, to your intuition, to your sense of self and to reclaim your personal power.

 

Treat the effects of stress, exhaustion, overwhelm and burnout. Release, balance and heal to experience grounding, peace, calm, and deep relaxation. Rest and replenish as you learn ways to create and integrate truth, connection and calm power back into daily life.

 

Using the mind, body, and spirit connection, we will practice guided rest, restorative movement, energy clearing, sound healing, connecting to nature, others, self and soul, we will reset our central nervous systems and activate healing. We will soak in the sacred waters of the Peace Valley to deeply soothe and nourish on every level of being, to create harmony mentally, physically and emotionally to bring energy and joy back into daily life.

 

Practice coming into stillness, to experience quieting your mind to hear your inner voice and the wisdom of your heart, your spirit and your physical body. Be supported and held in this special space to set sacred intention to let go of that which weighs on your heart and exhausts you. Enjoy mindfulness and meditation practices, receive bodywork, sound healing, restorative yoga practice, learn breathing exercises and clearing and grounding practices.

 

Embody wellness tools and practices to integrate into your everyday routine for a more balanced and peaceful experience of being connected to your soul, in your heart, your mind and your body.

 

​Once you sign up you will receive a detailed schedule and specifics of our time together. I have created a soft schedule in order to leave room for time in nature, for soaking and bodywork, time to connect with others and quiet time alone for, reflecting, napping, reading or writing.

​

The cost of this retreat is $650

(travel, room and board, and massage/bodywork sessions are separate additional costs)

​

Room and board is an additional cost and is required to be reserved separately through Boulder Hot Springs Resort, Spa and Retreat Center. 

​

Please contact me with any questions: (406) 860-0660 or email at kobisue@gmail.com